Is Your Partner Marriage Material?

Posted on Sat, 10 Mar 2012

You are in love and plan to marry your partner. But if you don’t pay attention to the ‘unwritten fine print’, it will be easier for the two of you to fall out love. Our partners’ mannerisms and attitu...

The Magic of Ginger

Posted on Fri, 09 Mar 2012

Ginger helps you digest all that you eat. The tuber has been used since times immemorial in India as a part of daily food in curries, chutneys and teas. Raw ginger is crushed, pounded or sliced, and c...

Meditation will help you age gracefully

Posted on Tue, 06 Mar 2012

How old are you? You are as old as you feel - as old as the shine in your eyes and the tinkle in your laughter. You are as old as the strength in your arms, the determination in your mind, and the pas...

How to make your child lose weight efficiently

Posted on Thu, 01 Mar 2012

Obesity is the bane of modern living. It causes many medical problems and ensures a shorter life span. It gives rise to heart disease, type 2 diabetes, obstructive sleep apnea, etc. Obese children are...

Germs in your bed sheets can give you allergies

Posted on Wed, 29 Feb 2012

We often put off washing or changing our bed sheets till the next week or the next. Now, how often do you really change your bed sheets? The friends I had in university would not change their sheets, ...

Celebrate Life with Harmonious Colors

Posted on Fri, 24 Feb 2012

Colors like music, communicate feelings, emotions and moods. They are everywhere around you, uplifting, depressing, joyful, disturbing or relaxing.I make it a point to consciously select the color of ...

When sleeping with the spouse becomes impossible

Posted on Thu, 16 Feb 2012

Remember the days of courtship, before you were married? The idea of cuddling up with your spouse night after night was so blissfully romantic! But reality has its own ways of overwhelming us. While m...

What to do with roses after Valentine's Day?

Posted on Tue, 14 Feb 2012

Ok folks, Valentine’s Day is over and here you are, stranded with lots of lovely red roses that need to be watered for the next God-knows-how-many days till they wilt away and are thrown out. Now, I h...

Age is no bar for perfect sex

Posted on Fri, 10 Feb 2012

Is age a bar to a good sex life? Can you get perfect sex even at 80? Yes, with the right amount of sleep, diet and exercise. And of course a partner you love! For a good sex life, avoid foods that mak...

Fear, Disgust, Empathy are Good for Mental Health

Posted on Fri, 16 Sep 2011

The lack of normal human feelings of fear, shame and disgust can lead to psychopathic derangement in adulthood. This has been reported by experts in the online journal Psychological Science.  A child ...